Commit to the practice
Choose the rhythm that fits your season.
Build strength through consistent weekly training.
Semi private guidance ∙ six maximum per session
Build the habit
(1x/week)
4 guided sessions per month
$160/month ∙ $40/session
Reconnect and build consistency
Where momentum begins
●
Create Momentum
(2x/week)
8 guided sessions per month
$280/month ∙ $35/session
Build strength and see real progress.
Root into Your Strength
(3x/week)
12 guided sessions per month
$390/month ∙ $32.50/session
Deepen capacity and create lasting change.